Welcome
Hi, my name is Geri. I am a qualified Yoga instructor with over 30 years of teaching experience.
I am passionate about making yoga accessible for all regardless of background, health, fitness levels, age and experience. This coupled with my continuous on-going professional development in the fields of yoga and complementary treatments, such as homoeopathy, ensure that I have all the necessary training and expertise to guide you through your best yoga experience – re-vitalising, restoring balance and harmony to your entire being.
Yoga Hatha, Pregnancy, Post-Natal, Children and Over 50s
My personal approach to yoga, embraces the mind-body-spirit holistic approach
and ensures that you will come away from my yoga classes feeling
uplifted, rejuvenated and refreshed, ready to take on the world!
Hatha Yoga Classes
Geri offers a range of regular yoga classes in the South Wales valleys
Pregnancy Yoga
The practice of yoga during pregnancy can have a very positive effect on both the mother and her unborn child
Post-Natal Yoga
Provide an opportunity for “self-nurturing” and time to develop close bonding with your baby/babies.
Yoga for Children
The easy, enjoyable and fun yoga classes for little ones of all ages.
I can’t thank her enough for all the encouragement, support and enthusiasm she gives to us all, at every class, as well as her amazing knowledge, instruction and professionalism.”
Homoeopathy Complementary Treatments
Homoeopathy is a system of medicine which involves treatment using highly diluted substances with ingredients from plants, minerals, metals, animals and more with the aim of triggering the body’s natural system of healing.
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She makes everyone feel so welcome and at ease, no matter what your yoga ability level.”