Welcome

Hi, my name is Geri. I am a qualified Yoga instructor with over 30 years of teaching experience.

I am passionate about making yoga accessible for all regardless of background, health, fitness levels, age and experience. This coupled with my continuous on-going professional development in the fields of yoga and complementary treatments, such as homoeopathy, ensure that I have all the necessary training and expertise to guide you through your best yoga experience – re-vitalising, restoring balance and harmony to your entire being.

Geri

Classes & Events Upcoming classes and events taking place this month

january, 2020

20jan6:15 pm7:15 pmYoga Meditation Course Spring5 Sessions from 13 January 20206:15 pm - 7:15 pm GMT Plas Mawr Community Centre

20jan7:30 pm8:30 pmYoga with Geri: Monday 7.30-8.30pm Spring7:30 pm - 8:30 pm GMT Plas Mawr Community Centre

21jan7:00 pm8:30 pmYoga with Geri: Tuesday 7.00-8.30pm Spring7:00 pm - 8:30 pm GMT Plas Mawr Community Centre

22jan9:30 am11:00 amYoga with Geri: Wednesday 9.30-11.00am SpringPlas Mawr Community Centre9:30 am - 11:00 am GMT Plas Mawr Community Centre

22jan11:15 am12:45 pmChair Yoga5 Sessions from 15 January 202011:15 am - 12:45 pm GMT Plas Mawr Community Centre

23jan6:00 pm7:00 pmYoga for Pregnancy4 Sessions from 16 January 20206:00 pm - 7:00 pm GMT Plas Mawr Community Centre

23jan7:15 pm8:15 pmYoga with Geri: Thursday 7.15-8.15pm SpringPlas Mawr Community Centre7:15 pm - 8:15 pm GMT Plas Mawr Community Centre

27jan6:15 pm7:15 pmYoga Meditation Course Spring5 Sessions from 13 January 20206:15 pm - 7:15 pm GMT Plas Mawr Community Centre

27jan7:30 pm8:30 pmYoga with Geri: Monday 7.30-8.30pm Spring7:30 pm - 8:30 pm GMT Plas Mawr Community Centre

28jan7:00 pm8:30 pmYoga with Geri: Tuesday 7.00-8.30pm Spring7:00 pm - 8:30 pm GMT Plas Mawr Community Centre

29jan9:30 am11:00 amYoga with Geri: Wednesday 9.30-11.00am SpringPlas Mawr Community Centre9:30 am - 11:00 am GMT Plas Mawr Community Centre

29jan11:15 am12:45 pmChair Yoga5 Sessions from 15 January 202011:15 am - 12:45 pm GMT Plas Mawr Community Centre

30jan6:00 pm7:00 pmYoga for Pregnancy4 Sessions from 16 January 20206:00 pm - 7:00 pm GMT Plas Mawr Community Centre

30jan7:15 pm8:15 pmYoga with Geri: Thursday 7.15-8.15pm SpringPlas Mawr Community Centre7:15 pm - 8:15 pm GMT Plas Mawr Community Centre

Yoga Hatha, Pregnancy, Post-Natal, Children and Over 50s

My personal approach to yoga, embraces the mind-body-spirit holistic approach
and ensures that you will come away from my yoga classes feeling
uplifted, rejuvenated and refreshed, ready to take on the world!

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Hatha Yoga Classes

Geri offers a range of regular yoga classes in the South Wales valleys

Pregnancy Yoga

The practice of yoga during pregnancy can have a very positive effect on both the mother and her unborn child

Post-Natal Yoga

Provide an opportunity for “self-nurturing” and time to develop close bonding with your baby/babies.

Yoga for Children

The easy, enjoyable and fun yoga classes for little ones of all ages. 

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I can’t thank her enough for all the encouragement, support and enthusiasm she gives to us all, at every class, as well as her amazing knowledge, instruction and professionalism.”

Homoeopathy Complementary Treatments

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Homoeopathy is a system of medicine which involves treatment using highly diluted substances with ingredients from plants, minerals, metals, animals and more with the aim of triggering the body’s natural system of healing.


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She makes everyone feel so welcome and at ease, no matter what your yoga ability level.”
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