Prior booking is essential as classes are very popular and fill up quickly. Please contact me if you’re interested in joining. The classes run in line with Caerphilly County Borough Council school term times, apart from August, when classes continue. All equipment is provided for use during the sessions.
I run a range of yoga classes in Blackwood, Caerphilly County Borough, and South Wales area to suit all abilities.
I tell many people about Geri’s classes and can’t recommend her enough, just wish I’d joined sooner!
If you can’t join me for a regular class, you’re most welcome to join in any of my Events. I look forward to meeting you.
REGULAR YOGA CLASSES
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Click on the date ranges for more details.
YOGA MEDITATION COURSE – 5 Weeks
5 x 1 hour sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly, NP12 1HB
Course start dates:
Start date: Monday 13th January – 10th February 2020
Time: 6.15 -7.15pm
Cost
£25.00 per Term or £6 drop-in.
Please bring a notepad, pen and lightweight blanket.
Note: Prior booking essential.
CHAIR YOGA – 5 Weeks
5 x 1 hour sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Course start dates:
Date: Wednesday 15th January – 12th February 2020
Time: 11.15-12.45pm
Cost
Special Introductory rate £25 for 5 sessions or £6 drop-in
YOGA FOR PREGNANCY – 4 Week Course
Available from 16 weeks to birth. All equipment provided for use during sessions but you may like to bring a lightweight blanket for extra comfort.
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Course start dates:
Start date: Thursday 16th January (until 6th February 2020)
Time: 6-7pm
Cost
£24.00 per Term
Note: Prior booking is essential. More information is available from Yoga for Pregnancy.
FAMILY YOGA
Introductory Session Sunday 1st March 3.00-4.00pm £10 per family of 5 maximum. Children must be with at least one adult for supervision. Prior Booking Required as numbers limited.
Location: TBC
Course start dates:
Date: Sunday 1st March 2020
Time: 3.00-4.00pm
Cost
£9 per family (maximum of 5)
Note: Prior booking essential.
YOGA FOR HOT WOMEN COURSE – 5 Weeks
5 x 1 hour sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly, NP12 1HB
Course start dates:
Start date: 26th February – 25th March 2020
Time: 6.00 -7.00 pm
Cost
£25.00 per Term £6 drop-in
Please bring your tennis 🎾 ball if you have one.
Note: Prior booking essential.
YOGA FOR YOUR PELVIC FLOOR – 5 Weeks
5 x 1 hour sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Course start dates:
Start date: TBC
Time: 11.15-12.15pm
Cost
£25.00 per Term
Note: Prior booking essential.
POST-NATAL RECOVERY & BABY YOGA – 5 Weeks
Available after 6/8 week medical check.
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Course start dates:
Date: TBC
Time: 11.15-12.45pm
Cost
£25.00 or £6 drop-in
Note: Prior booking essential.