Classes

Monday 1915-2015 hours

Term: 10 Jan – 16 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915-2015 hours

Term: 10 Jan – 16 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915-2015 hours

Term: 10 Jan – 16 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915-2015 hours

Term: 10 Jan – 16 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Tuesday 1945 – 2045 hours

Term: 4th Jan – 15 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 0930 – 1100 hours

Term: 5 Jan – 16 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Thursday 1845-1945 hours

Term: 6 Jan – 17 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1800 -1900 hours

Term: 10 Jan – 14 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Tuesday 1945 – 2045 hours

Term: 4th Jan – 15 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 0930 – 1100 hours

Term: 5 Jan – 16 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Thursday 1845-1945 hours

Term: 6 Jan – 17 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1800 -1900 hours

Term: 10 Jan – 14 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Tuesday 1945 – 2045 hours

Term: 4th Jan – 15 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 0930 – 1100 hours

Term: 5 Jan – 16 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Thursday 1845-1945 hours

Term: 6 Jan – 17 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1800 -1900 hours

Term: 10 Jan – 14 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Tuesday 1945 – 2045 hours

Term: 4th Jan – 15 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 0930 – 1100 hours

Term: 5 Jan – 16 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Thursday 1845-1945 hours

Term: 6 Jan – 17 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1800 -1900 hours

Term: 10 Jan – 14 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Tuesday 1945 – 2045 hours

Term: 4th Jan – 15 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 0930 – 1100 hours

Term: 5 Jan – 16 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Thursday 1845-1945 hours

Term: 6 Jan – 17 Feb 2022 (7 sessions)

Cost is £42  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915-2015 hours

Term: 10 Jan – 14 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915-2015 hours

Term: 10 Jan – 14 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915-2015 hours

Term: 10 Jan – 14 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915-2015 hours

Term: 10 Jan – 14 Feb 2022 (6 sessions)

Cost is £36  or £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Hatha Yoga Workshop

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.
I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Menopause Yoga Workshop

Our Menopause Yoga Workshops are open to all stages of menopause and will have a different focus each month.

Menopause Yoga™ founded and created by Petra Coveney is based on different styles of practices focusing on the many symptoms of menopause and includes:

• yoga
• breathwork
• meditation
• women’s circles
• journal writing
• information on signs and symptoms of menopause
• treatment options
• nutrition
• complimentary therapies

Each 3 Hour Workshop is available to book for  £30 per person or £50 for the whole day (two workshops) on the same day.

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Menopause Yoga Workshop

Our Menopause Yoga Workshops are open to all stages of menopause and will have a different focus each month.

Menopause Yoga™ founded and created by Petra Coveney is based on different styles of practices focusing on the many symptoms of menopause and includes:

• yoga
• breathwork
• meditation
• women’s circles
• journal writing
• information on signs and symptoms of menopause
• treatment options
• nutrition
• complimentary therapies

Each 3 Hour Workshop is available to book for  £30 per person or £50 for the whole day (two workshops) on the same day.

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Menopause Yoga Workshop

Our Menopause Yoga Workshops are open to all stages of menopause and will have a different focus each month.

Menopause Yoga™ founded and created by Petra Coveney is based on different styles of practices focusing on the many symptoms of menopause and includes:

• yoga
• breathwork
• meditation
• women’s circles
• journal writing
• information on signs and symptoms of menopause
• treatment options
• nutrition
• complimentary therapies

Each 3 Hour Workshop is available to book for  £30 per person or £50 for the whole day (two workshops) on the same day.

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Menopause Yoga Workshop

Our Menopause Yoga Workshops are open to all stages of menopause and will have a different focus each month.

Menopause Yoga™ founded and created by Petra Coveney is based on different styles of practices focusing on the many symptoms of menopause and includes:

• yoga
• breathwork
• meditation
• women’s circles
• journal writing
• information on signs and symptoms of menopause
• treatment options
• nutrition
• complimentary therapies

Each 3 Hour Workshop is available to book for  £30 per person or £50 for the whole day (two workshops) on the same day.

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Menopause Yoga Workshop

Our Menopause Yoga Workshops are open to all stages of menopause and will have a different focus each month.

Menopause Yoga™ founded and created by Petra Coveney is based on different styles of practices focusing on the many symptoms of menopause and includes:

• yoga
• breathwork
• meditation
• women’s circles
• journal writing
• information on signs and symptoms of menopause
• treatment options
• nutrition
• complimentary therapies

Each 3 Hour Workshop is available to book for  £30 per person or £50 for the whole day (two workshops) on the same day.

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Hatha Yoga Workshop

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.
I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Hatha Yoga Workshop

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.
I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Hatha Yoga Workshop

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.
I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Hatha Yoga Workshop

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.
I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Hatha Yoga Workshop

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.
I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Hatha Yoga Workshop

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.
I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here

Hatha Yoga Workshop

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.
I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

I look forward to welcoming you soon in 2022.

Please note: These dates are subject to change based on Welsh Government guidelines.

Forthcoming workshops

Find out about my on-going Yoga classes here