Prior booking is essential as classes are very popular and fill up quickly. Please contact me if you’re interested in joining. The classes run in line with Caerphilly County Borough Council school term times, apart from August, when classes continue. All equipment is provided for use during the sessions.
I run a range of yoga classes in Blackwood, Caerphilly County Borough, and South Wales area to suit all abilities.
I tell many people about Geri’s classes and can’t recommend her enough, just wish I’d joined sooner!
If you can’t join me for a regular class, you’re most welcome to join in any of my Events. I look forward to meeting you.
REGULAR YOGA CLASSES
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Click on the date ranges for more details.
YOGA MEDITATION COURSE – 5 Weeks
5 x 1 hour sessions (For those with meditation experience)
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly, NP12 1HB
Course start dates:
Start date: Monday 24th February – 23rd March 2020
Time: 6.15 -7.15pm
Cost
£25.00 per Term or £6 drop-in.
Please bring a notepad, pen and lightweight blanket.
Note: Prior booking essential. A 48+ hour notice of cancellation is required for a refund.
INTRODUCTION TO YOGA MEDITATION – 5 Weeks
5 x 1 hour sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly, NP12 1HB
Course start dates:
Start date: Monday 20th April – 18th May 2020
Time: 6.15 -7.15pm
Cost
£30 per Term or £7 drop-in.
Please bring a notepad, pen and lightweight blanket.
Note: Prior booking essential. A 48+ hour notice of cancellation is required for a refund.
YOGA FOR HOT WOMEN COURSE – 5 Weeks
5 x 1 hour sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly, NP12 1HB
Course start dates:
Start date: Thursday 27th February – 26th March 2020
Time: 6.00 -7.00 pm
Cost
£25.00 per Term £6 drop-in
Please bring your tennis 🎾 ball if you have one.
Note: Prior booking essential. A 48+ hour notice of cancellation is required.
CHAIR YOGA – 5 Weeks
5 x 1 hour sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Course start dates:
Date: Wednesday 22nd April – 18th May 2020
Time: 11.15-12.45pm
Cost
£30 for 5 sessions or £7 drop-in.
Note: A 48+ hour notice of cancellation is required.
YOGA FOR YOUR PELVIC FLOOR – 5 Weeks
5 x 1 hour sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Course start dates:
Start date: TBC
Time: 11.15-12.15pm
Cost
£25.00 per Term
Note: Prior booking essential.
FAMILY YOGA – CANCELLED
Introductory Session Sunday 1st March 3.00-4.00pm £10 per family of 5 maximum. Children must be with at least one adult for supervision. Prior Booking Required as numbers limited.
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly, NP12 1HB
Course start dates:
Date: Sunday 1st March 2020
Time: 3.00-4.00pm
Cost
£10 per family (maximum of 5)
Note: Prior booking essential. A 48+ hour notice of cancellation is required.
Family Yoga – CANCELLED
FAMILY YOGA will not take place this weekend, Sunday 1st March, as my yoga equipment is water logged due to a storm damaged roof.
Apologies for any inconvenience.
I will reschedule after Easter and will confirm the date soon.
YOGA FOR PREGNANCY – 5 Week Course
Available from 16 weeks to birth. All equipment provided for use during sessions but you may like to bring a lightweight blanket for extra comfort.
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Course start dates:
Start date: Thursday 23rd April – 21st May 2020
Time: 6-7pm
Cost
£35.00 per course or £8 drop-in
Note: Prior booking is essential. A 48+ hour notice of cancellation is required. More information is available from Yoga for Pregnancy.
POST-NATAL RECOVERY & BABY YOGA – 5 Weeks
Available after 6/8 week medical check.
Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly
Course start dates:
Date: TBC
Time: 11.15-12.45pm
Cost
£25.00 or £6 drop-in
Note: Prior booking essential.