Prior booking is essential as classes are very popular and fill up quickly. Please contact me if you’re interested in joining. The classes run in line with Caerphilly County Borough Council school term times, apart from August, when classes continue. All equipment is provided for use during the sessions.
I run a range of yoga classes in Blackwood, Caerphilly County Borough, and South Wales area to suit all abilities.
I tell many people about Geri’s classes and can’t recommend her enough, just wish I’d joined sooner!
If you can’t join me for a regular class, you’re most welcome to join in any of my Events. I look forward to meeting you.
With the Government advised lock-down in place, I have started running Live online yoga and meditation classes. If you are a current student, you are very welcome to join in. See below for further details.
If you are new to my yoga classes, welcome! Please fill in a New Yoga Student form and I will be in touch with you soon.
ONLINE YOGA CLASSES
Monday 19.00 – 20.00 hours BST
Wednesday 9.30 – 11.00 hours BST
Saturday 11.00 – 12.00 hours BST
Meditation Sunday 14.00 15.00 hours BST
(Prior Meditation experience is recommended as we sit for 30-45 minutes. Please bring a notebook and pen to record your experience.)
Please set out your yoga mat in a clear, safe space, dress appropriately, ensure the room is well ventilated and you are hydrated. Always remember to observe and listen to your body, adjusting postures and practice to suit you.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
Cost is £5 per session via BACS or Paypal, or £50 per month unlimited access to all sessions. If you have difficulty paying please contact me.
These sessions are free to NHS staff and keyworkers.
Hope to see you soon on ‘Zoom’.
Just download the Zoom app or visit Zoom.us.