Classes

Prior booking is essential as classes are very popular and fill up quickly. Please contact me if you’re interested in joining. The classes run in line with Caerphilly County Borough Council school term times, apart from August, when classes continue. All equipment is provided for use during the sessions.

I run a range of yoga classes in Blackwood, Caerphilly County Borough, and South Wales area to suit all abilities.

I tell many people about Geri’s classes and can’t recommend her enough, just wish I’d joined sooner!

If you can’t join me for a regular class, you’re most welcome to join in any of my Events. I look forward to meeting you.

REGULAR YOGA CLASSES

Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly

Click on the date ranges for more details.

YOGA MEDITATION COURSE – 5 Weeks

5 x 1 hour sessions

Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly, NP12 1HB

Course start dates:

Start date: Monday 13th January  –  10th February 2020

Time: 6.15 -7.15pm

Start date: Monday 24th February – 23rd March 2020

Time: 6.15 -7.15pm

Cost

£25.00 per Term or £6 drop-in.
Please bring a notepad, pen and lightweight blanket.

Note: Prior booking essential. A 48+ hour notice of cancellation is required for a refund.

CHAIR YOGA – 5 Weeks

5 x 1 hour sessions

Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly

Course start dates:

Date: Wednesday 15th January – 12th February 2020

Time: 11.15-12.45pm

Cost

Special Introductory rate £25 for 5 sessions or £6 drop-in. 

Note: A 48+ hour notice of cancellation is required.

YOGA FOR PREGNANCY – 4 Week Course

Available from 16 weeks to birth. All equipment provided for use during sessions but you may like to bring a lightweight blanket for extra comfort.

Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly

Course start dates:

Start date: Thursday 16th January (until 6th February 2020)

Time: 6-7pm

Cost 

£24.00 per course or £7 drop-in

Note: Prior booking is essential. More information is available from Yoga for Pregnancy.

YOGA FOR PREGNANCY – 5 Week Course

Available from 16 weeks to birth. All equipment provided for use during sessions but you may like to bring a lightweight blanket for extra comfort.

Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly

Course start dates:

Start date: Thursday 23rd April – 21st May 2020

Time: 6-7pm

Cost 

£35.00 per course or £8 drop-in

Note: Prior booking is essential. A 48+ hour notice of cancellation is required. More information is available from Yoga for Pregnancy.

FAMILY YOGA

Introductory Session Sunday 1st March 3.00-4.00pm £10 per family of 5 maximum. Children must be with at least one adult for supervision. Prior Booking Required as numbers limited.

Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly, NP12 1HB

Course start dates:

Date: Sunday 1st March 2020

Time: 3.00-4.00pm

Cost 

£10 per family (maximum of 5)

Note: Prior booking essential. A 48+ hour notice of cancellation is required.

YOGA FOR HOT WOMEN COURSE – 5 Weeks

5 x 1 hour sessions

Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly, NP12 1HB

Course start dates:

Start date: Thursday 27th February – 26th March 2020

Time: 6.00 -7.00 pm

Cost

£25.00 per Term £6 drop-in
Please bring your tennis 🎾 ball if you have one.

Note: Prior booking essential. A 48+ hour notice of cancellation is required.

YOGA FOR YOUR PELVIC FLOOR – 5 Weeks

5 x 1 hour sessions

Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly

Course start dates:

Start date: TBC

Time: 11.15-12.15pm

Cost 

£25.00 per Term

Note: Prior booking essential.

POST-NATAL RECOVERY & BABY YOGA – 5 Weeks

Available after 6/8 week medical check.

Location: Plas Mawr Community Centre, Highfields, Blackwood, Caerphilly

Course start dates:

Date: TBC

Time: 11.15-12.45pm

Cost 

£25.00 or £6 drop-in

Note: Prior booking essential.

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