Prior booking is essential as classes are very popular and fill up quickly. Please contact me if you’re interested in joining. The classes run in line with Caerphilly County Borough Council school term times, apart from August, when classes continue. All equipment is provided for use during the sessions.
I run a range of yoga classes in Blackwood, Caerphilly County Borough, and South Wales area to suit all abilities.
I tell many people about Geri’s classes and can’t recommend her enough, just wish I’d joined sooner!
If you can’t join me for a regular class, you’re most welcome to join in any of my Events. I look forward to meeting you.
With the Government advised lock-down in place, I have started running Live online yoga and meditation classes. If you are a current student, you are very welcome to join in. See below for further details.
If you are new to my yoga classes, welcome! Please fill in a New Yoga Student form and I will be in touch with you soon.
ONLINE HATHA YOGA
Via: Zoom
Monday 1900 – 2000 hours 4 January – 8 February 2021
Cost is £5 per session via BACS or Paypal. £30 for 6 week term.
Additional Zoom Hatha Yoga classes during lockdown:
Monday 0930 – 1030 hours
Wednesday 0930 – 1100 hours
Cost is £5 per session via BACS or Paypal. PAYG
YOGA FOR HOT WOMEN
Thursdays 1830 – 1930 hours 28th January, 4th & 11th February 2021
Cost is £5 per session via BACS or Paypal. PAYG
Meeting ID & Passcode issued on receipt of completed questionnaire and payment.
Please set out your yoga mat in a clear, safe space, dress appropriately, ensure the room is well ventilated and you are hydrated. Always remember to observe and listen to your body, adjusting postures and practice to suit you.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
Hope to see you soon on ‘Zoom’. Just download the Zoom app or visit Zoom.us.
ONLINE MEDITATION CLASSES
Via: Zoom
Meditation Sunday – First Sunday of every Month 1200-1300 hours
Next session: 3 January 2021
Additional Zoom Meditation classes during lockdown:
Thursday 1815 – 1915 hours 7 January & 14 January 2021
(Prior Meditation experience is recommended as we sit for 30-45 minutes. Please bring a notebook and pen to record your experience.)
Cost is £5 per session via BACS or Paypal.
Meeting ID & Passcode issued on receipt of completed questionnaire and payment.
IN PERSON YOGA CLASSES AT STUDIO 54 – POSTPONED
Tier 4 lockdown in Wales will remain for at least another 3 weeks with no definite end date announced yet. We will confirm as soon as we are able to when face to face classes will resume at Studio 54.
Prior booking and your own equipment, including your own drink will be required. Space is limited to adhere to Welsh Government guidelines so block bookings will take priority.
November – December 2020
Tuesday 7.45-8.45pm 3rd November – 15th December
Wednesday 9.30 – 11.00 am 4th November – 16th December
Thursday 6.15-7.15pm 5th November – 17th December
January – February 2021 (6 week term)
Monday 9.30-10.30am 4 January – 8 February 2021
Tuesday 7.45-8.45pm 5 January – 9 February 2021
Wednesday 9.30 – 11.00 am 6 January – 10 February 2021 (FULLY BOOKED)
Thursday 6.15-7.15pm 7 January – 11 February 2021
Please contact me in advance to book a place, as spaces are limited.
Cost is £6 per session via BACS or Paypal. £36 for 6 week term or £7 per session
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.