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Welcome

Hi, my name is Geri. I am a qualified Yoga instructor with over 30 years of teaching experience.

I am passionate about making yoga accessible for all regardless of background, health, fitness levels, age and experience. This coupled with my continuous on-going professional development in the fields of yoga and complementary treatments, such as homoeopathy, ensure that I have all the necessary training and expertise to guide you through your best yoga experience – re-vitalising, restoring balance and harmony to your entire being.

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Classes & Events CLASSES AND EVENTS TAKING PLACE THIS MONTH

march, 2024

Classes & Events CLASSES AND EVENTS TAKING PLACE THIS MONTH

march, 2024

Testimonials What My Students Say

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Thank you for making a difference to my life too …

I concur with everyone you make a huge difference to our lives.  I wish I had half of the energy, inspiration and thoughtfulness you have.

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As a new person thanks for making me so welcome and I look forward to more yoga in new year.

Thank you for the amazing classes.  I’ve enjoyed learning about different things and look forward to starting back in the new year.

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Thank you for your amazing classes. I look forward to learning more.

Thanks for all your company this year. Geri you are one special lady!  Thanks for bringing us all together, making me smile and embracing my 50‘s.

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Thank you for the amazing classes.  I’ve enjoyed learning about different things and look forward to starting back in the new year.

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One of the kindest, thoughtful, compassionate people I’ve met this year.  You and your classes have given me so much this year Geri! 

The value of head space, time to appreciate my body and also the connections your classes have given me. You have been inspirational to me.

Thank you Geri for everything, you are one special lady.

Yoga Hatha, Pregnancy, Post-Natal, Children and Over 50s

My personal approach to yoga, embraces the mind-body-spirit holistic approach
and ensures that you will come away from my yoga classes feeling
uplifted, rejuvenated and refreshed, ready to take on the world!

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Hatha Yoga Classes

Geri offers a range of regular yoga classes in the South Wales valleys

Pregnancy Yoga

The practice of yoga during pregnancy can have a very positive effect on both the mother and her unborn child

Post-Natal Yoga

Provide an opportunity for “self-nurturing” and time to develop close bonding with your baby/babies.

Yoga for Children

The easy, enjoyable and fun yoga classes for little ones of all ages. 

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I can’t thank her enough for all the encouragement, support and enthusiasm she gives to us all, at every class, as well as her amazing knowledge, instruction and professionalism.”

Homoeopathy Complementary Treatments

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Homoeopathy is a system of medicine which involves treatment using highly diluted substances with ingredients from plants, minerals, metals, animals and more with the aim of triggering the body’s natural system of healing.