British Wheel of Yoga Diploma,
British Wheel of Yoga Pregnancy Yoga Module.
British Wheel of Yoga Children's Yoga Module.
British Wheel of Yoga Meditation Module.
Teaching Practice Observation Training Registered.
Pranayama Course with Philip Xerri.
Hi, my name is Geraldine, I have been practising yoga for 30 years and teaching for more than half that time. I am a BWY (British Wheel of Yoga) qualified teacher offering a range of yoga classes in Newport, Cardiff and the South Wales valleys.
I provide tuition for yoga practitioners of all levels. The main objective of my classes is not to tie yourself in knots, but to un-tie them! We use various techniques to achieve this goal - asana (posture work), pranayama (breathing exercises), visualisation, relaxation, mantra (the use of words/sound) and meditation.
In addition to general yoga classes, I provide specialist classes for Pregnancy Yoga, Post-Natal Yoga and for the more mature students aged over 50.
I am available for Individual Tuition, Seminars, Day Workshops and Retreats by prior arrangement.If you would like to attend a class, require some additional information or want to arrange some private tuition please contact me using the email address or telephone number below.