Outdoor Yoga and Mindfulness

Practising yoga and mindfulness outdoors allows us to experience nature and the world around us while also learning to focus on ourselves and our breath.

COME JOIN US

SUP (Stand-up Paddleboard) Yoga

with the wonderful Kate of ‘Yoga with Kitty’ fame,

Location: Llandegfedd Reservoir

Course start dates:

Start date: Saturday 14th September 2019

Time: 10.00-11.30am

Cost 

£10.00 for one session

Note: Prior booking essential.

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