Hatha Yoga: Wed - Themed classes | Spaces available

Wednesday 1915 – 2015 hours

Term Dates: 28 April – 16 May 2025 (3 sessions)

Cost: £8 per session; £21 for 3 sessions this term; £12 for 2 classes on the same day (mix and match at any session that term)

Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

30 April 2025 – Yoga for Improved Sleep
7 May 2025 – Yoga for Pelvic Floor
14 May 2025 – Yoga for Mindfulness/Meditation

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.

Class schedule subject to change.