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Hi, my name is Geraldine, I have been practising yoga for 30 years and teaching for more than half that time. I am a BWY (British Wheel of Yoga) qualified teacher offering a range of yoga classes in Newport, Cardiff and the South Wales valleys.

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I provide tuition for yoga practitioners of all levels. The main objective of my classes is not to tie yourself in knots, but to un-tie them! We use various techniques to achieve this goal – asana (posture work), pranayama (breathing exercises), visualisation, relaxation, mantra (the use of words/sound) and meditation.

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In addition to general yoga classes, I provide specialist classes for Pregnancy Yoga, Post-Natal Yoga and for the more mature students aged over 50.

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I am available for Individual Tuition, Seminars, Day Workshops and Retreats by prior arrangement.

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If you would like to attend a class, require some additional information or want to arrange some private tuition please contact me using the email address or telephone number below.

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Hi, my name is Geraldine, I have been practising yoga for 30 years and teaching for more than half that time. I am a BWY (British Wheel of Yoga) qualified teacher offering a range of yoga classes in Newport, Cardiff and the South Wales valleys.

Heading Six

I provide tuition for yoga practitioners of all levels. The main objective of my classes is not to tie yourself in knots, but to un-tie them! We use various techniques to achieve this goal – asana (posture work), pranayama (breathing exercises), visualisation, relaxation, mantra (the use of words/sound) and meditation.

In addition to general yoga classes, I provide specialist classes for Pregnancy Yoga, Post-Natal Yoga and for the more mature students aged over 50.

I am available for Individual Tuition, Seminars, Day Workshops and Retreats by prior arrangement.

If you would like to attend a class, require some additional information or want to arrange some private tuition please contact me using the email address or telephone number below.

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